Laugh
Although still to be seen again but there are several studies that found a link between laughter and increased immune system. If it is not scientifically proven, is not no harm to laugh because it will make your heart happier.
6. Consumption of antioxidants
Antioxidants can we get from fruits and vegetables. The content in food is Formatting protect cells from radikalbebas, molecules that can damage cells. To get different types of antioxidants, consumption of color variation of fruits and vegetables.
Top Gear Season 17 Episode 4
True Blood Season 4 Episode 4
